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3 Reasons

Hi! My name is Sam, and I’d like to welcome you to my site!

I am a wife, mom and boss who has an overwhelming desire to create a movement of strong, empowered women who feel confident in who they are and still aim to be the absolute best versions of themselves.

Having been on a lifelong journey of developing self-confidence, growth, and discovering the impact that good nutrition, regular exercise and a positive mindset can have, as well as trying to juggle the many aspects of womanhood, I’d like to invite you to join me in unlocking your potential, significance and voice!


“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.”

Marianne Williamson

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